Intention
- We live in a modern world marked by an increasingly sedentary lifestyle, mainly because a lot of people are spending many hours everyday sitting in front of computer screens.
- My intention is to increase the physical intensity levels during all day activity.
- Resisted exercises should be part of every day life, in order to prevent disabilities or sickness.
Goals
- Create fitness-videos meant to suit distinct lifestyles.
- Highlight different opportunities and situations during daily life, which could be suitable to perform resisted exercises with Mumbi Loop.
- Initiate research Projects, in order to assess and evaluate the results which could be obtained by using Mumbi Loop.